Mental Health Resources

Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup.

We provide access to a mental wellbeing program designed to help you navigate life’s challenges. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.

Take care of your mind, just as you would your body—because true well-being starts with both.

Spring Health: Personalized Mental Health Support

Through Spring Health, you have access to six free therapy sessions per year, unlimited appointments with a Care Navigator, work-life services, self-guided exercises and 24/7 crisis support. Based on your responses to a short online assessment, a Care Navigator will prepare a customized care plan and guide you through the programs that work best for you. 

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